Struggling to establish a morning routine? Joseph shares the benefits and the practical steps to establish one that will help you heal.
- Get up 15 minutes early so you can devote time to your morning routine.
- Don’t sabotage your sleep or your morning with negative thoughts.
- Create a specific space in your home to begin your morning.
Hal Elrod’s The Miracle Morning: https://www.amazon.com/Miracle-Morning-Not-So-Obvious-Guaranteed-Transform/dp/0979019710
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