016: SOLO | Triggers are Teachers

Joseph explains how he learned what triggers are and how to communicate with someone who struggles with them.

Key Takeaways:

1. Triggers are teachers that show us what we need to heal.
2. Triggers disclose areas where we need to heal.
3. Learn what triggers others and focus on the root cause, not the symptoms.

Tweetable Quotes:

• “Ask what happened and WHY it happened.”
• “Triggers are teachers.”

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