Vinay Chary is the owner and Chief Instructor of Triumph Krav Maga/Monkey Bar Gym in New Orleans. He also holds a Krav Maga Worldwide 2nd Degree Black Belt and a Brazilian Jiu-Jitsu Purple Belt under Professor Matthias Meister. 

On This Episode:

Key Takeaways:

  1. You have to tackle problems like addiction with no half measures.
  2. Community is a necessary asset when overcoming addiction and trauma.
  3. Learning to defend yourself is secondary to the confidence it builds.

Tweetable Quotes:

Everyone wants to talk about success, no one wants to talk about the small things. – Joseph James

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