007: How to Overcome Addiction and Transform Your Mind | Vinay Chary
Vinay Chary is the owner and Chief Instructor of Triumph Krav Maga/Monkey Bar Gym in New Orleans. He also holds a Krav Maga Worldwide 2nd Degree Black Belt and a Brazilian Jiu-Jitsu Purple Belt under Professor Matthias Meister. On This Episode: Vinay shares his experiences growing up as an Indian in a majority white area. […]
007: How to Overcome Addiction and Transform Your Mind | Vinay Chary
Vinay Chary is the owner and Chief Instructor of Triumph Krav Maga/Monkey Bar Gym in New Orleans. He also holds a Krav Maga Worldwide 2nd Degree Black Belt and a Brazilian Jiu-Jitsu Purple Belt under Professor Matthias Meister. On This Episode: Vinay shares his experiences growing up as an Indian in a majority white area. […]
006: SOLO | Forgiveness is Key
On This Episode: Joseph tells a story about blaming himself for the death of a fellow athlete. Hear why Joseph struggled with guilt after his mom passed. Learn the one thing you can do that will help you through your pain. Key Takeaways: You can’t blame yourself. Realize what happened is over. Forgiving yourself is […]
006: SOLO | Forgiveness is Key
On This Episode: Joseph tells a story about blaming himself for the death of a fellow athlete. Hear why Joseph struggled with guilt after his mom passed. Learn the one thing you can do that will help you through your pain. Key Takeaways: You can’t blame yourself. Realize what happened is over. Forgiving yourself is […]
005: Sha Sparks | You Have a Choice
Growing up with a father who was unwillfully drafted in the Army to serve time in Korea, Shā Sparks inherited her father’s “I don’t have a choice” mindset. Later she realized she did have a choice and overcame abuse, addiction, depression, anger, low self-worth, being a bully and being bullied. Today, she has proactively changed […]
005: Sha Sparks | You Have a Choice
Growing up with a father who was unwillfully drafted in the Army to serve time in Korea, Shā Sparks inherited her father’s “I don’t have a choice” mindset. Later she realized she did have a choice and overcame abuse, addiction, depression, anger, low self-worth, being a bully and being bullied. Today, she has proactively changed […]
004: SOLO | Action Steps to Move Forward
In This Episode: Learn what action steps you can take to overcome pain and rejection. Joseph opens up about his negative experiences in his childhood and the searing pains of loss he has experienced. Learn the danger of seeking approval and constantly trying to fix everything. Key Takeaways: Forgive yourself. Create goals, dreams, and visions […]
004: SOLO | Action Steps to Move Forward
In This Episode: Learn what action steps you can take to overcome pain and rejection. Joseph opens up about his negative experiences in his childhood and the searing pains of loss he has experienced. Learn the danger of seeking approval and constantly trying to fix everything. Key Takeaways: Forgive yourself. Create goals, dreams, and visions […]
003: Shawn Oddo | Strong in the Face of Adversity
In this episode, Joseph sits down with Shawn Oddo. Shawn is the founder and owner of Valhalla Training Grounds. Valhalla is Louisiana’s FIRST and ONLY private, hardcore, training facility among an abundance of mediocre corporate gyms. They have created an environment for those serious about their health and fitness goals, without the distracting non-sense found at other gyms. In […]
003: Shawn Oddo | Strong in the Face of Adversity
In this episode, Joseph sits down with Shawn Oddo. Shawn is the founder and owner of Valhalla Training Grounds. Valhalla is Louisiana’s FIRST and ONLY private, hardcore, training facility among an abundance of mediocre corporate gyms. They have created an environment for those serious about their health and fitness goals, without the distracting non-sense found at other gyms. In […]