032: SOLO | Weather The Storm

It doesn’t take much to recognize when we’re in a storm. In this episode, I shared some actionable steps that one can take when experiencing a difficult situation or facing life’s trials and tribulations.   Key Takeaways: Always do your best to weather the storm. Don’t stop in the midst of your storm. You’re going […]

032: SOLO | Weather The Storm

It doesn’t take much to recognize when we’re in a storm. In this episode, I shared some actionable steps that one can take when experiencing a difficult situation or facing life’s trials and tribulations.   Key Takeaways: Always do your best to weather the storm. Don’t stop in the midst of your storm. You’re going […]

031: Heather Knight | Surviving To Thriving

Heather Knight is currently serving as the founder and chair of Surviving to Thriving, an Atlanta-based non-profit that provides a long-term sustainability program for victims of domestic violence. The passion for domestic violence awareness and prevention started from her personal situation in her teen years and then grew into a career in law enforcement. Heather […]

031: Heather Knight | Surviving To Thriving

Heather Knight is currently serving as the founder and chair of Surviving to Thriving, an Atlanta-based non-profit that provides a long-term sustainability program for victims of domestic violence. The passion for domestic violence awareness and prevention started from her personal situation in her teen years and then grew into a career in law enforcement. Heather […]

030: SOLO | Preach What You Need To Learn

On this episode: What vulnerability truly means and my own experience of being vulnerable.  How I have been practicing learning from what I have been teaching since I was a kid. What revelation looks like and how it helps me preach to myself.  Why we shouldn’t just practice what we’re learning but instead, live what […]

030: SOLO | Preach What You Need To Learn

On this episode: What vulnerability truly means and my own experience of being vulnerable.  How I have been practicing learning from what I have been teaching since I was a kid. What revelation looks like and how it helps me preach to myself.  Why we shouldn’t just practice what we’re learning but instead, live what […]

029: Brandon Straza | Limiting Beliefs

Host of The Mastermind Effect Podcast, Brandon Straza believes that the right mastermind can be the ultimate secret weapon when it comes to personal development which is why he created The Success Finder App that focuses on helping cut through the noise, invest in oneself, and move past our natural limits. Learn more about working […]

029: Brandon Straza | Limiting Beliefs

Host of The Mastermind Effect Podcast, Brandon Straza believes that the right mastermind can be the ultimate secret weapon when it comes to personal development which is why he created The Success Finder App that focuses on helping cut through the noise, invest in oneself, and move past our natural limits. Learn more about working […]

028: SOLO | Forgive YOU

In this episode, I shared the 6 ways on how we can start forgiving ourselves as part of our own healing. Key Takeaways: We cannot forgive ourselves when we project our pain onto others. We judge and shame others as a distraction from our fractured relationship with ourselves. Forgiving ourselves is part of our healing  […]

028: SOLO | Forgive YOU

In this episode, I shared the 6 ways on how we can start forgiving ourselves as part of our own healing. Key Takeaways: We cannot forgive ourselves when we project our pain onto others. We judge and shame others as a distraction from our fractured relationship with ourselves. Forgiving ourselves is part of our healing  […]