To tackle mental health issues, you need a strategy. This could be talking to a therapist, doing inner work, visualizing, but regardless, there needs to be a strategy. When in the middle of a mental health crisis, it can be hard to see clear and create that strategy. This is where Gordon Corsetti comes in. 

Gordon has come a long way in his mental health journey and uses what he’s learned to help educate kids and adults with their struggles with stress, anxiety, resentment, and worthlessness. He speaks to the unique human ability to change our minds and show how to use tools to acompish that change. 

Gordon is an author, public speaker, and advocate for suicide prevention and mental health awareness, writing regularly on his website mentallyagile.com. He speaks to the uniquely human ability to change our minds and shows how to use tools to accomplish that change. 

While “tough it out” is fantastic advice for someone who already knows what to do and has the ability to do it, Gordon believes that it is impractical and dangerous advice to those with no idea what they are doing.

Whether you have a diagnosed mental illness or are just facing the stresses of everyday life, tune in to hear about Gordon’s experience with depression, self-harm, anti-depressants, and therapy, and learn how you can start taking action today.

On This Episode:

Key Takeaways:

Tweetable Moments:

Connect with Gordon:

Website: https://mentallyagile.com/

Facebook: https://www.facebook.com/mentallyagile

Twitter: https://twitter.com/mental_agility

Instagram: https://www.instagram.com/mentallyagile/

LinkedIn: https://www.linkedin.com/in/gordoncorsetti/

Email: gcorsetti@mentallyagile.com 

Contact Form: https://mentallyagile.com/contact

Connect with Joseph James: 

Facebook Page: https://www.facebook.com/meetjoejames

Instagram: https://www.instagram.com/meetjosephjames/

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